In Defence of Food: An Eater's Manifesto

Michael Pollan

"Eat food. Not too much. Mostly plants." These simple words go to the heart of Michael Pollan's In Defence of Food. Humans used to know how to eat well, Pollan argues. But the balanced dietary lessons that were once passed down through generations have been confused, complicated, and distorted by food i...

The Gifts of Imperfection

Brené Brown

In hardback for the first time, this 10th anniversary edition of the game-changing #1 New York Times bestseller features a new creative journal and a new foreword.  What transforms this book from words on a page to effective daily practices are the ten guideposts to wholehearted living. The guideposts ...